317-770-0205
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True
Health
Partner
SEE Health Improvements
The missing piece needed in your life
Lifestyle for a Lifetime
Certifications / CPR
Under Construction
Proud provider of American Red Cross First Aid, CPR & AED Training.
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We come to you!
We offer individual or group First Aid, CPR & AED training (including renewals). All classes held at your locations to provide a more convenient option.
Our instructors are American Red Cross Licensed Training Providers.
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We understand that taking time to complete this training can place undo pressure on a persons existing time constraints, this is why we offer a 'hybrid' class option: Students complete a significant portion of their training from their home or office using computer based learning tools. The hybrid option reducing 'in-class' time significantly.
Health Coach
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Personal Trainer
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Group Fitness Instructor
“People don't just need an exercise program or a diet plan.
They need an expert who can guide and empower them.
They need someone who can connect with them in a way that makes them believe they have the ability to make meaningful and lasting changes."
CEDRIC BRYANT ACE Chief Science Officer San Diego, CA; ACEfitness.com
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We offer individual, group, and employee training to help guide individuals toward a more healthy life.
About Us
We focus on a Multi-Tier approach to help you make this your lifestyle for a lifetime!
There is no 'one size fits all' when finding a healthy way of life. We understand that each person has preferences, goals, and ideas that direct their way of life. Taking the time to determine the best course for you is one way we are quite different from other health teams.
SEE Health Improvements is a family owned business that focuses on how individuals, groups and organizations may implement new ideas to improve overall health and lifestyle. We offer health coaching, personal & group exercise training, and American Red Cross first aid, CPR/AED certification (new & renewal).
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Lifestyle/Fitness Programs: Designed with you to fit into your daily life- Individuals & Corporate programs.
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Remove the usual barriers: Fear, lack of knowledge, uncertainty, and overwelming Information. Many people say "I don't know where to start!" We help quide you toward a new lifestyle that will change the way you live.
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What do you invision for yourself? We help you find and impliment this vision.
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Lead Health Partner/Co-Owner
Stacy Elmore, MBA
Certified Health Coach, Personal & Group Fitness Instructor
Specializations: Fitness Nutrition, Mind/Body
Certified American Red Cross First Aid, CPR & AED Instructor
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Wake up and workout!
Helpful Information
Workplace Wellness: Increasing health care costs have placed a seemingly insurmountable burden on organizations that are required to pay for this employee benefit.
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56% of employers indicated that one of the three most effective approaches to control health care costs is through Workplace Wellness Programs.
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Employees with chronic disease cost employers 4x more in health insurance expenses.
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67% of companies indicated that a top challenge of maintaining affordable health coverage is poor employee health habits.
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*Data sourced from the Patient Protection and Affordable Care Act, Section 10408 (2012); "A Review of the Workplace Wellness Market" (2012) by Rand Health, sponsored by the U.S. Department of Labor and U.S. Department of Health and Human Services; "More Employers Eye Changes to Health Benefits to Control Costs, Improve Worker Health Behavior" (2010) by the National Business Group on Health/Towers Watson Survey.
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Positive lifestyle choices can lower the risk of dying early from any of the 5 leading causes of death per a 2014 report published by the CDC (Centers for Disease Control & Prevention).
The early causes of death covered in this report were: Cancer, heart disease, respiratory disease, stroke, and accidental injury.
What are the lifestyle choices that can be changed?
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Discontinue tobacco use
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Healthy diet
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Maintaining a healthy weight
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Limiting sun exposure
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Limiting alcohol consumption
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Citation: Potentially Preventable Deaths from the Five Leading Causes of Death – United States, 2008-2010. Published in the May 2, 2014 issue of Morbidity and Mortality Weekly Report. Centers for Disease Control and Prevention, Atlanta, Ga.
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"Health Tips from 10 Top Corporate Wellness Programs" highlights a few companies that understand the importance of engaging their employees in wellness programs and offer unique options within their organization. http://www.shape.com/lifestyle/mind-and-body/health-tips-10-top-corporate-wellness-programs
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Contact Us
Make the decision today to make the lifestyle changes that will last a lifetime
317-770-0205